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Behavioral/ Mental Wellness Coaching

Sessions will focus on helping youth and young adults develop coping strategies and self-regulation skills. These tools will help to build resiliency, encourage positive thinking, and promote a growth mindset. Individuals will learn strategies that will enhance their executive functioning skills. The ability to plan and achieve goals using self-control, time management skills, organizational skills, etc., will be improved. Character building and behavioral management sessions are available through virtual sessions. The sessions will benefit children, adolescents, teens, and young adults. These sessions are offered in age-appropriate time increments. Please contact me by email, completing the info on the contact page, or phone.

Kids Running

Behavioral/Mental Wellness Coaching Youth & Young Adult

Executive Functioning Skills 

 

  • $45 - 30 minutes (ages 5 - 11)

  • $60 - 45 minutes (ages 12 -  15)

  • $75 - 1-hour (16 - college level)

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Life Coaching - Adults (25 - older)

$100 - 1 hour sessions

Parenting Skills:

See Trauma Informed-Care Session Topics

 

The following topics may also be offered to individuals and couples.

  • Goal Setting

  • Work Life/Balance

  • Conflict Resolution

  • Wellness

One-time 30-minute consultation prior to beginning sessions are $25

(This is for adults, young adults, & parents of youth)

Doing Homework

TBRI® session topic include but are not limited to:

  • Introduction and Overview

  • Connecting Principles

  • Empowering Principles

  • Correcting Principles

  • Connecting/Empowering/Correcting Principles (Abbreviated)

  • Understanding Attachment Styles

  • Healing and Healthy Touch

  • Exploring the Sensory World

 

Additional Topics

  • Classroom Management

  • School-Wide Social Emotional Learning

  • Campus Wellness: 

  • Effective Communication

  • Building Healthy Relationships

  • Conflict Resolution

  • Educator Wellness:

  • Self-Awareness

  • Goal Setting

  • Mental Health Awareness Topics

Training Inquiry Form

Trust-Based Relational Intervention

Trauma Informed Care (Trust Based Relational Intervention- TBRI)

Parents/Caregivers, School Staff Professional Development/In-Services,

Church, Community Organizations

Trust-Based Relational Intervention (TBRI) is a holistic approach that is multi-disciplinary, flexible, attachment-centered, and challenging. It is an evidence-based, trauma-informed intervention specifically designed for children who come from hard places, such as maltreatment, abuse, neglect, multiple home placements, and violence. The principles applied in this approach have proven effective for all children. TBRI consists of three sets of harmonious principles: Connecting, Empowering, and Correcting Principles.  The training modules will provide reasonable practices and strategies.


I am available to provide training for families, groups, and organizations. Services may be provided video conferencing or face to face. Face-to-face services will include additional traveling fees. Please contact me by email, completing the info on the contact page, or phone.

Training designed for parents and caregivers to learn about Trust Based Relational Intervention®. TBRI® is an attachment based, trauma-informed approach designed to meet the complex needs of vulnerable children. Although TBRI® was created for children who had experienced adversity, this approach provides a framework for parenting that is powerful and effective for all children and adolescents!

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Through this training experience, parents and caregivers will learn about the Connecting, Empowering, and Correcting Principles of TBRI®, including information such as: 

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  • How the brain functions during times of health and stress

  • The neuroscience of everyday stress as well as trauma/adversity

  • Attachment and how it impacts relationships

  • Supporting regulation needs of children (and adults)

  • Correcting children in healthy ways that change behavior while maintaining connection

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Training can be offered virtually, face to face, or through self-paced videos. Training classes may be offered in 6 hour classes or divided into 3 hours, or 4 hour classes or divided into 2 hours. Training may also be designed to meet your organization’s specific needs.

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To inquire about pricing and to discuss your organization’s specific needs, please complete the training inquiry form.

Youth Counseling

Youth Mental Health First Aid

Virtual, Blended Learning, or In-Person Training

Youth Mental Health First Aid teaches you to identify, understand and respond to signs of mental illness and substance use disorder in youth. This 6-hour training gives adults who work with youth the skills to reach out and provide initial support to children and adolescents (ages 6-18) who may be developing a mental health or substance use problem and help connect them to the appropriate care.


I am available to provide training virtually or onsite. Onsite training will require additional fees. Please contact me by email, completing the info on the contact page, or phone.

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